These Are the Best and Worst Diets of 2024, According to US News & World Report
For some individuals, a simple flip of the calendar seems to hold magical powers. Millions of Americans enter each new year with a renewed sense of resolve to level-up some area of their lives—be it financial, physical, emotional or otherwise. For many of us, our resolutions relate to health in some way. But it doesn’t need to be January 1 for folks to focus on how they fuel. In fact, 52% of adults who took part in the International Food Information Council’s 2023 Food & Health Survey confirmed that they followed a specific eating pattern or